Perfectionists have impossibly high standards, making it difficult for them to stay in a relationship with the same person. But the question is, can perfectionism be related to low or poor sex drive? People are concerned.
Many women have fallen for the “perfect life” they watch in movies or read about in magazines and because of that, they have put themselves in a perpetually low sex drive. For some women, their men just have to grow some six packs in their abdominal region before their female libido can be stimulated. Some women will be turned off when their men have now shower for at least twice a day or apply some sexually stimulating perfumes- all these are the perfectionist lifestyle that creates some sort of illusion to many women and of course, such illusions are sex drive killers.
Perfectionism will always place a huge burden on sex life because a perfectionist will always want to make herself look perfect and smell good and she expects her mate to remain perfect. A perfectionist will always want to have intimacy in a perfect environment, but the problem such a woman fails to recognize is that the state of perfection is impossible. Rather than being stressed out with the imperfection of your partner, why not relax and allow your female libido to be aroused by spending quality time with your partner?
Both men and women possess certain flaws, however, these flaws can be corrected to a certain extent whether through physical exercises, surgical procedures or the use of certain products, yet we will still not attain a perfect state. Have you ever wondered why some women seem to have good-looking guys that seem to be tall enough and have a perfect body, yet they still cheat on them? Trying to attain perfection will drive your attention from the main thing- your sex drive.
Dealing with issues of imperfection
The best possible way to deal with imperfection and maintain a healthy female libido is to stop worrying about making yourself or your partner attain perfection. Though it is ideal that you and your partner maintain a healthy lifestyle and ensure that your bodies are hygienically good to practice safe sex, however, taking the issue of hygiene beyond the limit is uncalled for. When you set too much expectation for yourself and your partner, you will end up sad and dejected if you don’t meet up with such unrealistic perfect life.
You need to give yourself and your partner a break and focus on having fun and intimacy with your partner. It is ideal to have a regular workout session with your partner just to tone up the muscles and help you prevent certain sex injuries relating to excess weight, however, you must not put excessive pressure on yourselves. Researches have confirmed that state of female libido may depend largely on the overall mental state of an individual and not necessarily on the physical stature; hence the focus of exercising should be more on improving the psychological state of the mind and overlooking your partner’s imperfection. The more you focus less on his imperfection, the more you are willing to be intimate with him and the more you become intimate with him, the longer you can sustain female libido.
In a nutshell, it was identified that perfectionism could lead to reduced libido and can be a sex drive stealer. Reading this can help you understand perfectionism and how to slightly improve your behavior if you want a good sex drive.
Ask Us Questions Related To Sex Drive Stealer: Perfectionism
How is sexual perfectionism?
Sexual perfectionism means to act or behave in a certain way as standardized by the norms or social understanding. The psychological pressure of attending this level can be a topic of worry for females and also a cause of low sex drive and self-esteem.
What are the common categories of sexual perfectionism?
These are four major categories under the term of sexual perfectionism. They are:
- Self-oriented –This category specifies when a person sets the standards for herself like they should look in a certain way and act in a way to become the best possible sexual partner.
- Partner-oriented –This category specifies when a person implies the standards for their partners to act and behave in a certain way.
- Partner-prescribed –This category specifies when a person thinks that their partners demand and imposes a certain level of perfectionism standards for them.
- Socially-prescribed –The category specifies the standards as per the society and normal beliefs.
Which is the most influential category of perfectionism on sex drive?
The most psychological pressure a woman feels is by the partner-prescribed category. According to it, the woman thinks that their partners expect and demands a certain level of performance in bed from them. This builds up psychological pressure, which results in low libido. This could also lead to low self-esteem and less confidence, which may lead to serious bedroom issues in the long run.
What are the effects of perfectionism on sex drive in women?
The idea and pressure of perfectionism make the woman think that she is not good enough in bed and sexually active, which can lead to female sexual dysfunction in the long run. It can also decrease female arousal, which can affect the quality of sexual activity. Moreover, the constant thought of perfectionism also decreases sexual self-esteem and leads to sexual anxiety leaving a deep psychological impact on the woman.
The Relationship Between Perfectionism And Sexual Function
Introduction:
Perfectionism is a personality trait characterized by a strong desire to achieve high standards and perfection in all aspects of life. While this trait can be beneficial in certain areas, it can also have negative effects on an individual’s well-being, including their sexual function. The relationship between perfectionism and sexual function has been a topic of interest for researchers and clinicians, as they seek to understand the impact of perfectionism on an individual’s sexual health. This paper aims to explore the relationship between perfectionism and sexual function and discuss the potential implications for individuals and their relationships.
Perfectionism and Sexual Function:
Perfectionism can manifest in different ways, such as setting unrealistic expectations for oneself, fear of failure, and self-criticism. In terms of sexual function, perfectionism can lead to a constant need to perform perfectly in sexual encounters, which can result in anxiety and stress. This, in turn, can lead to difficulties in achieving sexual arousal and satisfaction. A study by Shindel, Nelson, and Brandes (2008) found that men with high levels of perfectionism had higher rates of erectile dysfunction and sexual dissatisfaction.
Moreover, perfectionism can also affect an individual’s ability to communicate their sexual needs and desires. Perfectionists may have difficulty expressing their desires and preferences in fear of being judged or rejected. This can lead to a lack of sexual communication, which is essential for a fulfilling sexual experience. In a study conducted by Flett, Hewitt, Whelan, and Martin (2012), it was found that individuals with high levels of perfectionism had greater difficulty communicating their sexual needs and experienced more sexual dissatisfaction.
Perfectionism can also lead to a negative body image, which can impact sexual function. Perfectionists often have an idealized perception of their body and strive for a perfect appearance. When their body does not meet these standards, they may experience feelings of shame and inadequacy, which can affect their sexual confidence and desire. A study by Stoeber and Otto (2006) found that women with high levels of perfectionism were more likely to experience sexual dissatisfaction due to their negative body image.
It is important to note that perfectionism may also affect sexual function indirectly. For instance, individuals with high levels of perfectionism may have a tendency to prioritize work and achievement over their relationships. This can result in neglect of their intimate relationship, leading to less intimacy and sexual satisfaction. In a study by Silva and Stanton (2016), it was found that perfectionism was associated with less relationship satisfaction and lower sexual well-being in both men and women.
The Implications of Perfectionism on Sexual Function:
The impact of perfectionism on sexual function can have significant implications for individuals and their relationships. Firstly, it can lead to sexual dissatisfaction and distress, which can negatively affect one’s overall well-being. This, in turn, can have a ripple effect on other areas of life, including work, social relationships, and mental health.
Moreover, the pressure to perform perfectly in sexual encounters can lead to avoidance of sexual intimacy and a decrease in sexual desire. This can cause strain and conflict in intimate relationships, resulting in decreased relationship satisfaction. Additionally, perfectionism can lead to a lack of sexual communication and a disconnection from one’s own sexual desires, which can impede sexual pleasure and intimacy.
Furthermore, perfectionism can also have a negative impact on the partner’s sexual function. The constant need for perfection and the fear of disappointing their partner can lead to performance anxiety and difficulties in achieving sexual arousal. This can create a vicious cycle of sexual dysfunction and dissatisfaction for both partners.
Conclusion:
In conclusion, the relationship between perfectionism and sexual function is complex and multifaceted. Perfectionism can have a direct impact on an individual’s ability to experience sexual pleasure and satisfaction, as well as indirectly affect their intimate relationships. It is essential for individuals to recognize the potential negative effects of perfectionism on their sexual function and take steps to manage it. Seeking support from a therapist or counselor can be helpful in addressing perfectionism and improving sexual function. Additionally, fostering open and honest communication with one’s partner can also contribute to a more fulfilling sexual experience. By understanding the relationship between perfectionism and sexual function, individuals can work towards a healthier and more satisfying sex life.
