Traumas can take a toll on individuals’ mental and physical health. Unresolved trauma issues are characterized by a feeling of worthlessness and persistent sadness. Some people say that unresolved trauma could be the reason behind sex drive stealer.
Unresolved trauma could be the most difficult destroyer of female libido, especially when such trauma interferes with sexual activities. Trauma comes in different forms, if you have been a victim of sexual abuse, for instance, it may be difficult for you to move close to a man, and if your house was broken into and you were molested violently during the process, that may affect you psychologically. While trauma might have happened a long time ago, it may continue to affect your female libido.
Low sex drive could be a symptom of post-traumatic distress disorder, and when a trauma resulted in physical damages to vital sex organs, and then the trauma could cause injuries during intimate sessions. Some post-traumatic disorders may be easier to deal with, especially when the victim was not injured or escaped from such. Trauma can cause long term damages to female libido; hence it must be treated as soon as possible. Fortunately, most traumas are short term and as the victim grows and matures in age, she is able to cope much better, however, some women only remember the traumatic experience when they come in contact with the perpetrators of the actor when they find themselves in similar situations. As a woman who has suffered from trauma, the most important step to take is to avoid a situation that reminds you of such an occurrence.
Handling Post-trauma experience
If trauma is the reason why you suffer from low female libido, there are a number of options you can consider to ensure that it does not interfere with your sex drive. Even though the trauma had occurred recently or a long time ago, the best way to deal with this situation and retain your sex drive is to change the way you react to the thoughts of the trauma. It makes a whole lot of sense to forgive whoever is responsible for the trauma; likewise, you need to forgive yourself. It is common to find some women blaming themselves for distasteful events that happened to them a long time ago, hence they find it difficult to forgive themselves. If you don’t forgive yourself, you can’t forgive others and the thoughts of the trauma will continue to kill your sex drive.
If the trauma has resulted in a long term physical problem, then you should seek medical help and advice on how such physical problems will not interfere with your female libido. There are quite a number of devices and medications that help people suffering from post-trauma experiences to ensure that sexual intercourse is not painful.
Past traumas don’t have to reduce female libido when you seek the help of a psychologist. She can give you words of encouragement and even tell you stories of other women who have suffered similar experiences recently or a long time ago and how they were able to put such experiences behind them. Secondly, you should consider taking precautionary measures that will help you prevent similar trauma experiences for happening again, these include; taking extra security measures or staying out of situations where you can become vulnerable to attacks.
Overall, we provided information on how unresolved trauma can be the reason behind decreased sex drive. We hope that the facts mentioned above can help you understand the connection and that you can seek out professional help as well.
Ask Us Questions Related To Sex Drive Stealer: Unresolved Trauma
What kind of unresolved trauma can affect your sex drive?
There can be a number of reasons behind your unresolved traumatic problem. It can be something experienced during your childhood, problems with your previous partner, or any kind of sexual issues. These can build up with time to create a blockage in your psychology making you vulnerable to pleasure or sexual feelings. One of the common health problems that associates with unresolved trauma are post-traumatic stress disorder (PTSD).
What is the role of stress and depression in decreasing female libido?
Although physical, sexual intercourse is also depended on your mental health. One needs to be relaxed and stress-free to enjoy sexual activity. When stressed or depressed, the levels of cortisol in women increases, which directly has a negative impact on sexual drive. Therefore, with stress and depression in your life, your sex drive will go down the steep slope.
How does unresolved trauma affect sex life?
Any kind of trauma experienced can have a significant effect on the sex drive of a person. According to research, people experiencing post-traumatic stress disorder (PTSD) experience symptoms similar to sexual dysfunction. And this does not relate to the incapacity of performing the act, but psychological blockage at a certain time. Researchers state that the symptoms of PTSD cause heightened involuntary reaction like self-loathing, fear, and disgust, which are contrary to sexual intimacy, pleasure, and trust. This way it can affect one’s sexual life.
How can you deal with PTSD and sex drive issues?
PTSD symptoms initiate feelings associated with flight response and dissociation. Therefore, there are chances that you might shut down or reject a partner when such symptoms are triggered. To deal with such situations, it is best to talk to your partner about the problematic situations and the triggers that put you off. If the situation exists, talk to a doctor about it and get treatment to resolve the problem from its root.
The Impact Of Unresolved Trauma On Sex
Trauma is a deeply distressing or disturbing experience that can have long-lasting effects on an individual’s physical, emotional, and psychological well-being. It can result from a wide range of events, including abuse, violence, accidents, natural disasters, and war. While trauma can affect various aspects of a person’s life, one area that is often overlooked is its impact on sexuality.
Sexuality is an integral part of being human, encompassing physical, emotional, and social aspects of one’s identity. It involves an individual’s sexual feelings, behaviors, and attitudes towards themselves and others. However, when an individual experiences trauma, it can profoundly affect their sexuality, leading to unresolved issues that can have lasting effects on their relationships and overall well-being.
Trauma and sexuality are closely intertwined, and the effects of trauma on sexuality can manifest in many ways. One of the most common ways is through sexual dysfunction, which refers to difficulties in any part of the sexual response cycle that prevents a person from experiencing satisfaction from sexual activity. This may include problems with desire, arousal, orgasm, and pain during sex. Studies have shown that individuals who have experienced trauma are more likely to suffer from sexual dysfunction than those who haven’t.
One reason for this is that trauma can have a significant impact on an individual’s self-esteem and self-worth. Traumatic events can make a person feel powerless, helpless, and unworthy, which can lead to a negative self-perception and body image. As a result, they may struggle to feel confident and comfortable in intimate situations, leading to difficulties with sexual desire and arousal.
Additionally, trauma can also create a disconnection between the mind and body. When a person experiences trauma, their body’s natural response is to shut down and dissociate from the experience to protect themselves. This disconnection can continue even after the traumatic event has ended, making it difficult for the individual to connect with their body and experience pleasure during sexual activity.
Furthermore, trauma can also affect an individual’s ability to form and maintain intimate relationships. Trauma survivors may struggle with trust and vulnerability, making it challenging to establish and maintain healthy and fulfilling relationships. They may also have difficulties with boundaries, causing them to either avoid intimacy or engage in risky sexual behaviors.
Moreover, the impact of trauma on sexuality is not limited to the individual who experienced it. It can also affect their partner and the dynamics of their relationship. Partners of trauma survivors may struggle with understanding their partner’s sexual needs and may feel inadequate or rejected when their partner experiences sexual dysfunction. This can lead to further strain on the relationship and may even result in the breakdown of the relationship.
It is essential to recognize that the impact of trauma on sexuality is not limited to a specific gender or sexual orientation. It can affect individuals of all genders, sexual orientations, and ages. However, some individuals may be more vulnerable to the effects of trauma on sexuality, such as those who have experienced multiple traumas, childhood trauma, or ongoing trauma.
Fortunately, with the right support and treatment, individuals can overcome the effects of trauma on their sexuality. Therapy, specifically trauma-focused therapy, can help individuals process and heal from their traumatic experiences. It can also help them understand and manage their sexual responses and behaviors.
In addition to therapy, support from a partner or loved ones can also play a crucial role in the healing process. Partners can offer understanding, patience, and support, which can help the individual feel safe and secure in their relationship. Communication is also vital, as it allows partners to express their needs and concerns while also creating a safe space to explore and improve their sexual intimacy.
In conclusion, trauma can have a profound impact on an individual’s sexuality, leading to unresolved issues and difficulties with intimacy and relationships. It is essential to recognize the connection between trauma and sexuality and provide support and treatment to those who have experienced trauma. Through therapy, support, and communication, individuals can heal from their trauma and improve their sexual well-being.
