Vaginal dryness can be uncomfortable and can disturb the physical wellness of an individual. If you are dealing with vaginal dryness, we recommend you not just live with it and find treatment solutions. Here are some solutions for you.
Spices to Boost Sex Drive in Men and Women
For a couple to lead a healthy and happy life there are many qualities that play a vital role in many aspects. Understanding one another, showing compassion and love, caring for each other, etc, are some of the qualities. However, one of the major factors required for a couple to lead a healthy life is the continuous flow of sexual desire from both sides. Couples with a great sex life are always happy but not necessarily the other way around. The sexual relationship between partners has always been a measuring parameter in someone’s relationship and people have been seeking newer and newer ways to boost the desire to perform well in bed for ages.
Both men and women often suffer from low sex drive due to the release of an inadequate amount of sex hormones such as androgens, estrogens and also libido hormones. Hormonal imbalance may be caused due to a number of reasons ranging from stress, anxiety, lifestyle and also medication. Such issues can always cause a serious blow to the marital life of the couples.
There are many herbal spices, which might come in handy in restoring the lost libido related issues and they are listed below.
Cayenne
Also known as Red Capsicum, Cayenne is mainly used by many industries, which manufacture the drugs and pills that can help both men and women revitalize their body energy.
Human body system works healthily only if the necessary volume of blood carrying nutrients is pumped into it. When the organic supplements from cayenne enter your blood vessels, they start diluting the blood cells. This feature makes it easier for the sex organs to receive a sufficient amount of oxygen and nutrients through blood vessels. Proper blood flow to the genitals significantly increases the pleasure and is important for a smooth and enjoyable intercourse session.
Clove Oil
Clove oil is known as the wonderful booster of sex drive. The main supplements present in this oil works mainly on enhancing the internal temperature of the sex organs, which in turn triggers excess production and release of sex hormones. Intake of the clove oil along with hot chocolate or coffee can offer the best results.
Indian Spikenard
Also known as, Jatmansi, this Indian spice has a higher tendency to restore the lost libido in both men and women. The organic supplements present in this spice when enters the bloodstream, it starts working on the memory cells and the nervous system. The restoration of brain cells and the nervous system play a key role in helping the sex glands to reactivate the lost libido production in the sex organs.
| One Food Guaranteed to Boost A Woman’s LibidoCinnamonNowadays, you get cinnamon everywhere from coffee to chai tea, to pumpkin treats. It is even a popular ingredient in many types of aromatherapy products from candles to room sprays. But in ancient times, cultures across the globe regarding cinnamon as the most powerful aphrodisiac.Amongst its plethora of health benefits, cinnamon as a spice warms the body and the aroma can be very alerting and sensual. Its nutrients content includes powerful antioxidants that keep your body prime and manganese, a compound that maintains sexual health. Ancient people used to make cinnamon oil to be rubbed unto the sex organs for stimulation.A cup of warming chai tea after a meal is a good option if you’re planning to get some steamy action later into the night. Together with clove and ginger, the warmly fragrant aroma of cinnamon works very well to create an intimate, sensual, and invigorating mood in your bedroom. |
| 1 Sex Trick To Try Before You DieAnother honeymoonBeen married for some time and the sex is getting boring? Plan a second honeymoon. A romantic destination with not much to explore except each other’s bodies. There is a lot you can do in 24 hours. Roam about, watch the place, get into bed, do each other. You get the drift, right? |
Basil
Basil is one of the well-known aphrodisiacs. The companies that produce herbal supplements for revitalizing the lost energy and sex drive mainly focus on employing the wonderful features of this spice.
Basil works its magic on issues such as mental illness, poor memory, fatigue, anxiety, depression, stress, etc. It also acts as a blood thinner that can make the blood vessels easily supply the necessary nutrients to the genitals. This will not only restore the lost libido but also can cure erectile dysfunction and other such problems.
Cardamom
This is one of the spices that are mainly used in enhancing the taste of different cuisines that are prepared all around the globe. This aromatic spice has a higher tendency to boost the sex drive in both men and women since it mainly works on soothing the nervous system as per the required body temperature.
Garlic
Garlic is the best-known supplement that is mainly used as the fat burner. Besides being the best diet supplement, this spice is rich in the organic ingredients that can successfully boost the sex drive of both men and women. Garlic is rich in allicin, which helps in stimulating the body in a sensual way. You may want to consume it in moderation as it has a bad reputation for its unusual smell.
Ginger root
An herb obtained from the roots of the ginger plant; it is not only spicy but also produces a welcoming scent. Just like garlic, ginger root is loved for its ability to increase the flow of blood – and more so to the genitalia. The beauty of ginger is that it smells much better than garlic. For many centuries, ginger has been used as an aphrodisiac by many cultures from different parts of the world. Ginger root has been named as one of the best libido boosters.
Parsley
Women struggling with infertility may want to include parsley in their menu. Parsley is widely used to cure minor ailments and is also a natural cleanser of the liver and the kidneys. Besides being a blood builder due to its richness in vitamins A, C, B1 and B, the herb is also used as an aphrodisiac.
Nutmeg
Just to confirm what you have read or heard; nutmeg is one of the best aphrodisiacs. It is believed to produce the same effects as Viagra. Do you want to have a night of endless passion? Just sprinkle some nutmeg in your plate tonight!
To conclude, several vaginal dryness treatments were discussed. We hope these treatment options are easy to implement and that you can decide on one for your health which is the most suitable. We recommend not to live with dryness.
One Worst Women’s Sexual Health Myth That Won’t Die
Some women believe in eating a double portion during pregnancy.
This myth some women have that they should take a double portion of food one for herself and the other for the unborn child should be clearly dispelled. Some women cause a lot of trouble due to this belief that the unborn child also requires to eat raw food inside the stomach. And therefore they are entitled to a double portion of every meal. Science proves these notions unfounded. The unborn baby does not, in any case, eat raw food but rely on the mother’s blood through the umbilical cord.
The mother there should continue taking portions as usual without inconveniencing others in the house. A pregnant woman is advised to check her diet during pregnancy. Overeating because she is eating for two is not recommended. When she overeats, she is likely to be obese and too much weight will not be good for health. She is likely to develop diseases like diabetes, and when the child she is carrying is too big then she will have to undergo a caesarian section during childbirth. She is advised to eat moderately and healthily in order to avoid these kinds of complications during pregnancy and birth.
What Works For Vaginal Dryness, And Is Natural Best?
Vaginal dryness is a common condition that affects many women, especially during and after menopause. It is characterized by a lack of moisture and lubrication in the vaginal area, which can lead to discomfort and pain during sexual intercourse. In addition, it can also cause itching, burning, and irritation, making it a source of significant distress for many women. While there are various treatments available for vaginal dryness, there is a growing interest in natural remedies. This paper aims to explore what works for vaginal dryness and whether natural remedies are the best option.
What Causes Vaginal Dryness?
To understand what works for vaginal dryness, it is essential to understand its causes. Vaginal dryness can occur due to various factors, including hormonal changes, certain medications, and medical conditions. The most common cause is a decrease in estrogen levels, which is a natural part of aging. This decrease in estrogen leads to a thinning of the vaginal walls and a decrease in vaginal lubrication. As a result, women may experience symptoms of vaginal dryness.
Other factors that can contribute to vaginal dryness include certain medications such as antihistamines and antidepressants, medical conditions like diabetes and Sjogren’s syndrome, and lifestyle habits such as smoking and excessive alcohol consumption. Additionally, douching, using harsh soaps or perfumed products, and not drinking enough water can also cause vaginal dryness.
Treatment Options for Vaginal Dryness
There are various treatment options available for vaginal dryness, including both medical and natural remedies. The most common medical treatment for vaginal dryness is hormone replacement therapy (HRT). This involves taking estrogen in the form of a pill, cream, or ring, to increase estrogen levels and alleviate symptoms. However, HRT may not be suitable for all women, especially those with a history of breast cancer or blood clots.
Another medical treatment is the use of vaginal moisturizers and lubricants. These can provide temporary relief from symptoms and are available over the counter. However, they do not address the root cause of the problem and may need to be used regularly to maintain their effectiveness.
In recent years, there has been a growing interest in natural remedies for vaginal dryness. These include herbal supplements, dietary changes, and lifestyle modifications. Some examples of natural remedies include:
1. Black Cohosh: This herb is commonly used to alleviate menopause symptoms, including vaginal dryness. It contains compounds that mimic estrogen in the body, helping to increase vaginal lubrication.
2. Soy: Soy products, such as tofu and soy milk, contain phytoestrogens, which are plant-based compounds that have estrogen-like effects. Adding soy to the diet may help alleviate vaginal dryness.
3. Flaxseed: Flaxseed is rich in lignans, which are compounds that have estrogen-like properties. Consuming flaxseed may help increase estrogen levels and improve vaginal dryness.
4. Vitamin E: Vitamin E is a powerful antioxidant that can help improve vaginal dryness by increasing blood flow to the vaginal area. It can be taken orally or applied topically to the vaginal area.
5. Healthy Lifestyle Habits: Making healthy lifestyle choices, such as quitting smoking, limiting alcohol consumption, and staying hydrated, can also help improve vaginal dryness.
Is Natural Best?
There is no clear answer to whether natural remedies are the best option for treating vaginal dryness. While some women may prefer natural remedies due to their perceived safety and lack of side effects, others may find medical treatments more effective. It is essential to consult with a healthcare provider before trying any natural remedies to ensure they are safe and suitable for individual needs.
Moreover, natural remedies may not work for all women, and some may require a combination of medical and natural treatments to find relief from vaginal dryness. It is also crucial to note that some natural remedies may interact with medications, so it is essential to inform a healthcare provider before starting any new treatment.
Conclusion
Vaginal dryness is a common condition that can cause discomfort and affect a woman’s quality of life. While there are various treatment options available, including medical and natural remedies, there is no one-size-fits-all solution. Each woman may respond differently to different treatments, and it is essential to find the best option that works for each individual. Natural remedies may be a viable option for some women, but it is crucial to consult with a healthcare provider before trying any new treatment. Ultimately, the most important thing is to find a treatment that provides relief and improves the overall well-being of the individual.
